CREAPRO® Creatine-Taurine Complex

CREAPRO combines creatine and magnesium, two nutrients whose functions have been extensively studied. The effects of both nutrients have been recognized by the European Commission. Each daily serving of CREAPRO provides 3.6 g creatine and 60 mg magnesium, 1 g of taurine.

Creatine – high-intensity performance

Creatine is a compound formed from three amino acids and stored mainly in your muscles, with smaller amounts in other tissues such as the brain. It is one of the most studied nutrients in sports nutrition. Creatine phosphate (CrP) serves as a readily available source of energy in skeletal muscle and other tissues. For most exercise situations, the demand for adenosine triphosphate (ATP) is predominantly provided through oxidative phosphorylation in the mitochondria. It increases physical performance where more power ensures better training results.

• Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g creatine.

Magnesium – muscles, nerves and energy metabolism

Magnesium is a mineral involved in about 300 enzyme reactions in the body. It is present in foods such as nuts, seeds and whole grains, but many people do not always reach optimal intakes through diet alone or use up a large portion of the body's reserves during exercise or stressful times.

• Magnesium contributes to normal muscle and the nervous system function. Magnesium also contributes to normal energy-yielding metabolism and protein synthesis.

Taurine - a key amino-acid

Taurine is an amino acid that occurs naturally in the human body. It is found in various tissues, including muscle, the heart and the central nervous system, and is therefore a key component of our product.

Our nutrient complex is a first-class natural supplement. Below is a summary of all approved health claims according to EU Regulation (EC) No. 1924/2006:

• Creatine increases physical performance in repeated bursts of high-intensity exercise in the short term.*
• Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55 years.*
• Magnesium contributes to normal nervous system function. **
• Magnesium contributes to normal muscle function. ***
• Magnesium supports normal protein synthesis. ***
• Magnesium contributes to normal energy metabolism. ***

All of the health benefits mentioned are recognized throughout Europe and scientifically proven in accordance with the European " Health Claims" regulation.

Nutrition and health science is constantly evolving, and new studies on nutrients and plant substances are published regularly.

In our product communication we use the health claims that are authorised under EU regulations and neutral scientific background information. You are free to consult online public research databases or consult with a specialized doctor or certified nutritionist for additional insights and latest findings.