Essentials Stack

Maca has been cultivated in the upper altitudes of the Peruvian Andes for more than 2000 years and is used by the local inhabitants as a food and remedy. Maca is rich in essential micronutrients. Recent studies supporting Maca's beneficial effects on vitality and fertility are listed below:

• Ethnobiology and Ethnopharmacology of Lepidium meyenii (Maca), a Plant from the Peruvian Highlands [Gustavo, 2011]
• The use of maca (Lepidium meyenii) to improve semen quality: A systematic review [Myong et al, 2016]
• Structural Characterization and Antifatigue Effect In Vivo of Maca (Lepidium meyenii Walp) Polysaccharide [Tang et al, 2018]
• Effect of Lepidium meyenii (MACA) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men [Gonzales et al, 2002]
• A double-blind placebo-controlled trial of maca root as treatment for antidepressant-induced sexual dysfunction in women [Dording et al, 2015]
• Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women [Brooks et al, 2008]
• Subjective effects of Lepidium meyenii (Maca) extract on well-being and sexual performances in patients with mild erectile dysfunction: a randomized, double-blind clinical trial [Zenico et al, 2009]

OPC are natural compounds found in red wine, grapes, and berries, which have gained attention for its anti-aging and cell protective abilities. The antioxidative capacity of OPC might play a crucial role in cellular repair and longevity. Its potent antioxidant properties help reduce oxidative stress, which is a major contributor to aging. Also it has been shown that OPCs can be promising in daily skin protection and skin therapy.

• Oligomeric Proanthocyanidins: An Updated Review of Their Natural Sources, Synthesis, and Potentials [Nie et al, 2023]

Phytonutrients are found in fruits, vegetables, and other plant-based foods, are known for their antioxidant, cell protective and anti-inflammatory properties. These compounds, including flavonoids, carotenoids, quercetin and polyphenols, help protect cells from damage, support immune function, and thus support healthy aging. Incorporating phytonutrients into your diet through supplements and prefereably whole foods can significantly enhance longevity and wellbeing.

• Watzl B, 2012, Influence of phytochemicals on health. In: German Society for Nutrition)

Coenzyme Q10 is a molecule found in mitochondria that has a critical role in producing energy for the body. It also plays an important role in the endogenous antioxidant system.

• Metabolic Targets of Coenzyme Q10 in Mitochondria [Hidalgo-Gutiérrez et al, 2021]
• Coenzyme Q10 Supplementation in Aging and Disease [Hernández-Camacho et al, 2018]
• Coenzyme Q10 [Sood et al, 2024]

L-Taurine is essential for the human body and is found in various body tissues, particularly in the central nervous system, brain and heart muscle. Taurine also plays a role in promoting cardio-vascular and brain function and cognitive performance. Recent studies supporting taurine's beneficial effects on brain health are listed below:

• The potential health benefits of taurine in cardiovascular disease [Xu et al. Exp Clin Cardiol. 2008]
• Functional Role of Taurine in Aging and Cardiovascular Health: An Updated Overview [Santulli et al. Nutrients. 2023]
• The effects of taurine supplementation on obesity, blood pressure and lipid profile: A meta-analysis of randomized controlled trials [Guan & Miao. Eur J Pharmacol. 2020]
• Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study [Sun et al. Hypertension. 2016]

Apigenin is one of the most commonly found flavonoids across plants. It is present, in several vegetables, herbs and fruits. Numerous studies across multiple animal models suggest that apigenin has connections with sleep and/or with its underlying neurobiology via the interaction with NAD+ pathways.

• Apigenin: a natural molecule at the intersection of sleep and aging [Kramer and Johnson, 2024]

Creatine is a compound that comes from three amino acids. It is found mostly in your body's muscles as well as in the brain. Mostly known from Bodybuilding through the increase in strenght and recovery, recent studies support Creatine's effect on brain health & cognitive function paving the way for Creatine as a champion for longevity and health.

• Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials [Avgerinos et al, 2018]
• Creatine Supplementation and Brain Health [Roschel et al. Nutrients. 2021]
• Effects of Creatine Supplementation on Brain Function and Health [Forbes et al. Nutrients. 2022]
• Beyond muscle: the effects of creatine supplementation on brain creatine, cognitive processing, and traumatic brain injury [Dolan et al. Eur J Sport Sci. 2019]

Ashwagandha (lat. Withania somnifera) is a plant from the nightshade family that grows mainly in India. It has been used there for more than 2000 years in Ayurvedic naturopathy. In Ayurveda, Withania somnifera is mainly used to treat sleep disorders, anxiety, stress and to support vitality. Recent studies supporting Ashwagandha's beneficial effects on sleep, mood and vitality are listed below:

• Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis [PubMed]
• Triethylene glycol, an active component of Ashwagandha (Withania somnifera) leaves, is responsible for sleep induction [PubMed]
• Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study [PubMed]
• Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study [PubMed]

Our nutrient complex is a first-class natural supplement. Summary of all health claims according to EU Regulation (EC) No. 1924/2006:

• Support of the immune system (vitamin C, D3)*
• Support of muscle function (vitamin D3)*
• Support of fertility and reproductive capacity (zinc)*
• Support of the functioning of the nervous system (Vitamin B2, B12)*
• Supports normal red blood cell formation (Vitamin B12)*
• Support of collagen formation (Vitamin C)*
• Promote the maintenance of normal bones (vitamin D3, K2)*
• Effective as a prevention against fatigue (vitamin C, B12)*
• Maintenance of nails, hair and skin (zinc) * **
• Support of normal energy metabolism (vitamin B2)**
• Supports the normal nervous system function (Vitamin B6)**
• Support of normal cell division (zinc) **
• Creatine increases physical performance in repeated bursts of high-intensity exercise in the short term.***
• Supports muscle building and prevents muscle loss which is beneficial for athletes and especially also for elderly people in combination with regular resistance training.***
• Helps maintain natural sexual activity and energy (Maca)*
• May contribute to overall vitality and energy (Ginger)*

Beyond Vitality supports a variety of your body functions and metabolic processes for energy, focus and cell protection in everyday life. All of the health benefits mentioned are recognized throughout Europe and scientifically proven in accordance with the European " Health Claims" regulation. ****The health claims on phytonutrients refer to the EFSA "Botanicals On-hold" list which is tolerated in several EU countries.