Blog sur Longevity

Signs of Magnesium Deficiency in Athletes During Summer and How to Prevent It

Signs of Magnesium Deficiency in Athletes During Summer and How...


Summer training increases the risk of magnesium deficiency in athletes due to higher sweat loss. Discover the main symptoms, why magnesium matters, and how to prevent a deficit effectively.

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Happy couple sitting in a training yoga room

Débloquer la Longevity grâce aux suppléments : Un guide complet...


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