How supplements can transform your life

For thousands of years humans have used various compounds and plant extracts available in nature to complement their nutrition or to treat various conditions.

Supplements are basically concentrated nutrients.

Many of those nutrients play a vital role in our longevity, performance and recovery to keep our metabolism and body functioning within normal parameters. Longevity is not merely about extending years but ensuring those years are vibrant, active, and fulfilling. A multifaceted approach that emphasizes physical activity, restorative sleep, inflammation control, and mindful food and nutrient choices.

Micronutrients which are available in concentrated form in food supplements, offer numerous health benefits.

In today's society, it is difficult to maintain a healthy lifestyle. Processed foods, stress, inactivity and rare sun exposure are only a few factors that negatively impact our health.

Healthy food is also becoming rarer and increasingly expensive. Food supplements have an important supportive role in keeping your nutrient intake at a healthy level and keeping your metabolism at a normal, healthy level.

THE SCIENCE

  • Creatine and Muscle Health

    Research supports creatine for improving muscle mass and strength in older adults, contributing to physical health during aging (Darren G Candow et al, 2019).

  • Improved Health via Micronutrient intake

    A metabolic tune-up through an improved supply of micronutrients is likely to have great health benefits, particularly for those with inadequate diets, such as many of the poor, young, obese and elderly (Bruce N. Ames, 2005).

  • Vitamin D and Longevity

    Studies suggest that vitamin D promotes protein homeostasis and slows aging (Karla A Mark et al, 2017).

    Furthermore, Vitamin D deficiency has been linked cognitive decline, cardiovascular disease, hypertension, type 2 diabetes, and cancer (Butler et al., 2011; Chan, 2011; Ito et al., 2011; Liu et al., 2013).

  • Food Polyphenols and Longevity

    Studies suggest that food polyphenols possess numerous anti-aging properties, both in cellular, animal, and human models and their ability to slow various diseases associated with aging. (Rosaria Meccariello ,Stefania D’Angelo, 2021)

  • Curcumin and Inflammation

    The anti-inflammatory and antioxidant properties of curcumin are linked to a reduced risk of several conditions and with better health outcomes (Subash C Gupta, et al, 2012)

  • Magnesium and Sleep Quality

    Studies suggest that magnesium supplementation aids in better sleep quality and cognitive performance. Furthermore a deficiency may lead to cardio vascular problems (Darren G Candow et al, 2019)

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