Stos DAILY COMPLETE

Maca (Lepidium meyenii) – traditional root for vitality

Maca is a root vegetable grown at high altitude in the Peruvian Andes and used locally for centuries as both a food and a traditional medicine. It is naturally rich in micronutrients like calcium, copper, B2, zinc, iron and secondary plant compounds.

• Helps to maintain physical and mental performance and vitality
• Helps to support stamina and general well-being

In VITALITY, maca is included as part of the overall botanical and adaptogen blend that complements the micronutrient base.

Phytonutrients – powerful plant compounds for daily support

VITALITY provides a blend of phytonutrient-rich botanicals. Phytonutrients are found in fruits, vegetables, and other plant-based foods. They are known for their antioxidant and cell protective properties. These compounds, including flavonoids, carotenoids, quercetin and polyphenols like OPC support overall wellbeing. Incorporating phytonutrients into your diet through supplements and preferably whole foods can significantly enhance overall wellbeing.

The European Food and Safety Agency (EFSA) discusses that such botanicals are typically associated with traditional uses like:

• helping to protect cells from oxidative stress
• supporting physical and mental vitality
• supporting general well-being in the context of a healthy lifestyle

In our communication we treat these as background information on traditional use. To learn more about OPC and phytonutrients, we can recommend the following literature:

• Watzl B, 2012, Influence of phytochemicals on health. In: German Society for Nutrition)
• Oligomeric Proanthocyanidins (OPC): An Updated Review of Their Natural Sources, Synthesis, and Potentials [Nie et al, 2023]

Coenzyme Q10 – mitochondrial and antioxidant background

CoQ10 is a molecule found in mitochondria that is involved in producing energy for the body. It also plays an important role in the endogenous antioxidant system. Tissues with a high energy requirement, such as the heart, kidneys, liver and muscles, have particularly high levels of coenzyme Q10 (bfr.bund.de).

To learn more about Q10, we can recommend the following literature:

• Coenzyme Q10 a global review of over 50 studies [examine.com]
• Coenzyme Q10 is involved in electron transport in the mitochondria [Quinzii and Hirano, 2011 ].

B-vitamins & zinc together – energy, hormone balance and anti-fatigue angle

When B-vitamins and zinc are provided together in adequate amounts, their authorised functions complement each other:

• B-vitamins support energy-yielding metabolism, reduction of tiredness and fatigue, nervous system function and psychological function.
• Zinc supports normal protein and macronutrient metabolism, immune function and hormonal balance (including the maintenance of normal testosterone levels).

From a scientific perspective, this combination supports the biochemical background needed for:

• turning dietary carbohydrates, fats and proteins into usable cellular energy,
• maintaining normal hormone-related functions that influence metabolism and performance,
• and supporting mental and physical functioning in everyday life.

In our communication, we stay within these EU-authorised health claims for B-vitamins and zinc and do not attribute any additional, unapproved effects to the combination.

Ashwagandha KSM66 - a unique adaptogen

Ashwagandha (Withania somnifera) is a plant used for centuries in traditional Ayurvedic practice, especially in the context of stress and vitality. In the EU, ashwagandha is often used in food supplements with the potential claim that it may contribute to emotional and mental balance and physical wellbeing.

To learn more about Ashwagandha, we can recommend the following literature:

• Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis [PubMed]
• Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study [PubMed]
• Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study [PubMed]

Apigenin - a powerful flavonoid

Apigenin is a plant flavonoid naturally present in chamomile and other herbs while chamomile has traditionally been used to support relaxation and to help maintain normal sleep. Research is ongoing into its role in the body, but there are currently no authorised EU health claims for apigenin. In RECOVERY, chamomile extract is included as part of the overall plant-based formula.

Numerous studies across multiple animal models suggest that apigenin interacts with the NAD+ pathways.

To learn more about Apigenin, we can recommend the following literature:

• Apigenin: a natural molecule at the intersection of sleep and aging [Kramer and Johnson, 2024]

Lemon Balm - a traditional European herb

Lemon balm has a long history of traditional use in Europe, especially in the context of relaxation and sleep. Pending EU health claims describe lemon balm as helping to maintain normal sleep and supporting relaxation. This makes it a natural choice for our night-time blend.

VITALITY

Our nutrient complex is a first-class natural supplement. Beyond Vitality supports a variety of your body functions and metabolic processes for energy, focus and cell protection in everyday life.

Below are the health claims for our selected nutrients according to EU Regulation (EC) No. 1924/2006:

• Vitamin C and D support of the normal immune system function.
• Vitamin D supports the normal muscle function.
• Zinc supports fertility and reproductive capacity.
• Vitamin D3 and K2 promote the maintenance of normal bones.
• Selenium protects cells against oxidative stress.
• Vitamin C and B12 are effective for prevention of fatigue.
• Vitamin B2 supports the normal energy metabolism.
• Zinc supports normal cell division
• Selenium contributes to normal sperm formation.
• Vitamin B12 and B12 support the normal function of the nervous system.
• Vitamin B12 supports normal red blood cell formation
• Maca may help to maintain natural sexual activity and energy.****
• Maca may help to maintain physical and mental performance and vitality. ****
• Maca may help to support stamina and general well-being.****
• Ginger may contribute to overall vitality and energy.****

RECOVERY

Beyond Recovery supports a variety of your body functions and metabolic processes for recovery, sleep and mental balance.

• Vitamin B6 contributes to the normal functioning of the nervous system.
• Magnesium contributes to normal muscle function.
• Zinc contributes to normal protein synthesis.
• Vitamin C supports normal immune system activity.
• Folic acid have a function in cell division process and contributes to normal hematopoiesis.
• Vitamin C contributes to the normal function of the immune system and contributes to the protection of cells from oxidative stress.
• Vitamin B6 contributes to the regulation of hormonal activity.
• Ashwagandha may contribute to emotional and mental balance and physical wellbeing.****
• Lemon balm contributes to the maintenance of normal sleep and helps support relaxation.****
• Chamomile contributes to relaxation and helps maintain normal sleep. ****

All of the health benefits mentioned are recognized throughout Europe and scientifically proven in accordance with the European " Health Claims" regulation. ****The health claims on phytonutrients refer to the EFSA "Botanicals On-hold" list which is tolerated in several EU countries.

Nutrition and health science is constantly evolving, and new studies on nutrients and plant substances are published regularly.

In our product communication we use the health claims that are authorised under EU regulations and neutral scientific background information. You are free to consult online public research databases or consult with a specialized doctor or certified nutritionist for additional insights and latest findings.