VITALITY

Maca has been cultivated in the upper altitudes of the Peruvian Andes for more than 2000 years and is used by the local inhabitants as a food and remedy. Maca is rich in essential micronutrients. Recent studies supporting Maca's beneficial effects on vitality and fertility are listed below:

• [1] Ethnobiology and Ethnopharmacology of Lepidium meyenii (Maca), a Plant from the Peruvian Highlands [Gustavo, 2011]
• [2] The use of maca (Lepidium meyenii) to improve semen quality: A systematic review [Myong et al, 2016]
• [3] Structural Characterization and Antifatigue Effect In Vivo of Maca (Lepidium meyenii Walp) Polysaccharide [Tang et al, 2018]
• [4] Effect of Lepidium meyenii (MACA) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men [Gonzales et al, 2002]
• [5] A double-blind placebo-controlled trial of maca root as treatment for antidepressant-induced sexual dysfunction in women [Dording et al, 2015]
• [6] Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women [Brooks et al, 2008]
• [7] Subjective effects of Lepidium meyenii (Maca) extract on well-being and sexual performances in patients with mild erectile dysfunction: a randomized, double-blind clinical trial [Zenico et al, 2009]

Resveratrol and OPC are natural compounds found in red wine, grapes, and berries, which have gained attention for its anti-aging and cell protective abilities. The antioxidative capacity of OPC might play a crucial role in cellular repair and longevity. Its potent antioxidant properties help reduce oxidative stress, which is a major contributor to aging. Also it has been shown that OPCs can be promising in daily skin protection and skin therapy.

• Oligomeric Proanthocyanidins: An Updated Review of Their Natural Sources, Synthesis, and Potentials [Nie et al, 2023]

Selenium is a trace mineral that plays a pivotal role in antioxidant defense and immune function. It supports thyroid health and helps reduce oxidative stress, making it essential for maintaining overall health and longevity. Its effects on DNA repair, apoptosis, and the endocrine and immune systems as well as other mechanisms, including its antioxidant properties have been widely studied. As such, selenium contributes to the normal function of the immune system, to the protection of cells from oxidative stress and thyroid function.

Phytonutrients are found in fruits, vegetables, and other plant-based foods, are known for their antioxidant, cell protective and anti-inflammatory properties. These compounds, including flavonoids, carotenoids, quercetin and polyphenols, help protect cells from damage, support immune function, and thus support healthy aging. Incorporating phytonutrients into your diet through supplements and prefereably whole foods can significantly enhance longevity and wellbeing.

• Watzl B, 2012, Influence of phytochemicals on health. In: German Society for Nutrition)

Coenzyme Q10 is a molecule found in mitochondria that has a critical role in producing energy for the body. It also plays an important role in the endogenous antioxidant system.

• [1] Metabolic Targets of Coenzyme Q10 in Mitochondria [Hidalgo-Gutiérrez et al, 2021]
• [2] Coenzyme Q10 Supplementation in Aging and Disease [Hernández-Camacho et al, 2018]
• [3] Coenzyme Q10 [Sood et al, 2024]