Beyond Magnesium complex with potassium and L-cysteine
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Magnesium can be called the king of minerals. It is a vital (essential) mineral for humans. Magnesium plays a crucial role in our performance and regeneration. A deficiency can have a major impact on your well-being and health for a long time.
Magnesium and potassium, a harmonious interplay
Magnesium and potassium are among the most important minerals for humans. They are essential for normal heart function because they electrically stabilize the heart cells. This means that magnesium and potassium together ensure that Form electrical impulses in the heart cells And be forwarded. Both minerals thus contribute to the normal functioning of the nervous system and muscles.
Due to the bennant properties, magnesium and potassium are particularly suitable for athletes and the elderly.
Together with other electrolytes, potassium inside the cells also takes on a crucial task in the water-electrolyte balance. This determines the distribution of fluid in the human body. Potassium thus contributes to the maintenance of normal blood pressure.
Magnesium contributes to a balanced mineral balance (electrolyte balance). Magnesium deficiency can thus lead to loss of potassium in the cells. This leads to an overload of the cells with sodium and calcium. This in turn can put the organism into imbalance.
Magnesium and Vitamin D3
Recent studies [1] have found that magnesium intake has a significant interaction with vitamin D in terms of vitamin D status. The results suggest that optimal magnesium intake may be important for the optimization of vitamin D3.
So it makes sense to combine the intake of Mangesium and vitamin D3. Both nutrients have a harmonious interplay, so both support our muscle function and my overall well-being.
An overview of our three sources of magnesium
A source of magnesium is generally a food or ingredient that is rich in magnesium. In the Beyond Magnesium Complex, we use three sources of magnesium, consisting of organic and inorganic magnesium, in order to optimize bioavailability and compatibility.
- Magnesium Oxide
- Magnesium Citrate
- Magnesium-bisglycinate
Magnesium Oxide Is recommended for the long-term development of a magnesium level and the filling of the body's own magnesium deposits. It is one of the inorganic magnesium formulas and is also used as elemental magnesium.
Magnesium Citrate Has a high solubility in water and can thus be absorbed quickly via the intestinal wall. The fast absorption allows the magnesium level to rise quickly.
Magnesium bisglycinate Is an organic magnesium compound (the magnesium is bound to the amino acid glycine). The amino acid in the chelate complex protects the mucous membranes in the digestive tract and therefore magnesium bisglycinate is considered to be particularly well tolerated.
L-cysteine, the building block for NAC and L-gluthation
L-cysteine is one of the semi-essential amino acids, so it is produced by the body itself, but must also be ingested with food. N-acetyl cysteine, also called NAC, is a closely related compound of L-cysteine.
L-cysteine is a component of skin and hair and stimulates the production of proteins, the antioxidant glutathione and taurine. Glutathione plays a role in the defense of the body and has antioxidative properties. It also plays a role in the transformation of nutrients in the body and the production of DNA and proteins.
Overview of all health benefits
Magnesium (Mg) and potassium (Ka) are valuable minerals and support a variety of your body function for performance, muscle function, recovery and well-being.
- Reducing fatigue and fatigue(Mg)
- Contributes to normal energy metabolism and psychological function
- Carries to normalMuscle function at(Mg) (Ka)
- Important for maintaining normal bones and teeth(Mg)
- Important for the nOrmal function of the nervous system(Ka)
- Supports protein synthesis(Mg)
- Contributes to electrolyte balance(Mg)
- Plays a role in cell division(Mg)
- ImportantTo maintain normal blood pressure(Ka)
Everything you need to know about magnesium, you can in our Technical articles read. Click here for the items.
Important instructions: Potassium should NOT be overdosed. This generally applies to all nutrients, which is why we do without very high dosages of nutrients in our products.
Beyond Magnesium supports a variety of your body functions and metabolic processes for your well-being and health in everyday life. All named health benefits are recognized throughout Europe and scientifically proven according to the European"Health Claims"Regulation.
FAQ of our customers
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Answer:
Composition of ingredients
Ingredients * *** | crowd | % NRV ** |
Vitamins & Minerals | ||
Magnesium |
300mg 200 mg 50 mg 50 mg |
80% |
Potassium (from potassium citrate) | 290 mg | 15% |
L-Cysteine | 300 mg | / |
The magnesium content per daily portion is 300mg (100mg per capsule).
* Ingredients are subject to natural fluctuations
** NRV according to EU Regulation 1169/2011
*** Raw materials from EU and non-EU origin
Ingredients:
Tri-potassium citrate monohydrate, capsule shell: hydroxypropyl methylcellulose, magnesium citrate, magnesium bisglycinate, magnesium oxide, L-cysteine.
Allergens: None.
Intake and advice
dietary supplements
90 vegan capsules per can
30 daily servings per can
Net content: 74g
revenue: Take 3 capsules preferably in the evening with a glass of water.
Hints: The indicated daily dose should not be exceeded. Dietary supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of children.
Studies and Science
[1] Magnesium status and supplementation influence vitamin D status and metabolism: results from a randomized trial [Link]
https://nutritionj.biomedcentral.com/articles/10.1186/s12937-021-00747-9
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017824/
https://www.frontiersin.org/articles/10.3389/fragi.2022.852569/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/
https://academic.oup.com/cdn/article/5/Supplement_2/1109/6292661
https://pubmed.ncbi.nlm.nih.gov/23853635/
https://pubmed.ncbi.nlm.nih.gov/2407766/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4963920/
Data sheets of raw materials
Laboratory reports and certificates
In progress
Registration certificate from the health department
Food supplements must be sent to the Federal Office for Consumer Protection and Food Safety at the latest when they are first placed on the market in Germany (BVL) Are displayed (§ 5 Regulation on Food Supplements, NemV).
In progress
When first put on the market, one Food Supplements In Luxembourg, the manufacturer or the place on the market must do so with the health authority (Direction de la Santé) anzeigen.